Unlock your strength and fitness potential
through our personalized training program.
Servicing: Anaheim, Buena Park, La Palma, Cypress, Stanton and surrounding cities.
Unlock your strength and fitness potential through our personalized training program.
Servicing: Anaheim, Buena Park, La Palma, Cypress, Stanton and surrounding cities.
I’m David Hong, a certified personal fitness trainer and Founder & Head Trainer of Bold Movement Fitness. Over the last nine years, I’ve helped hundreds of people reach their health and fitness goals through personalized workout and diet plans.
I’m David Hong, a certified personal fitness trainer and Founder & Head Trainer of Bold Movement Fitness. Over the last nine years, I’ve helped hundreds of people reach their health and fitness goals through personalized workout and diet plans.
Creating an exercise plan can seem harder than an actual workout. We'll sit down and understand your goals and desires which will all factor into creating an exercise and diet plan that works for your personal needs.
We get it, working out consistently can be difficult. That is why our semi-private personal training classes are curated to give you a personalized workout while incorporating synchronized peer workouts all in one session. Get the best of both worlds.
Whether it's weight loss, strength training, endurance or sports performance, we're here to optimize your training to propel you towards your end goal and beyond. Stop wasting precious time and get started with Bold Movement Fitness.
The most individualized coaching membership suitable for beginners and those with specific needs/injuries. The one-on-one attention will allow for optimal usage of time when training, making sure every movement pattern is done correctly and efficiently. Members will undergo a basic assessment for the coaches to get a full scope of the member’s skill level and to structure the best program possible. This is also a great option in which scheduling with the coach can be more flexible.
Our most popular, all inclusive coaching membership. It's our version of one-on-one personal training but with the addition of a small community. Why this approach? Our semi-private approach allows for the same personalized workouts and coaching, tailored to your goals and lifestyle, but for a fraction of the cost. You'll also get to workout alongside likeminded individuals who will keep you motivated and excited for every workout.
Whether members workout at their own local gym or at home, the program is uniquely designed based on the member’s skill level and equipment accessibility. Every week, members get access to multiple days of training to do on their own time, wherever they want. And of course, we also have our nutrition support system followed by a nutrition consultation (as well as weekly check ins) to make sure members stay motivated and on track. You’ll have access to the program via our app.
The most individualized coaching membership suitable for beginners and those with specific needs/injuries. The one-on-one attention will allow for optimal usage of time when training, making sure every movement pattern is done correctly and efficiently. Members will undergo a basic assessment for the coaches to get a full scope of the member’s skill level and to structure the best program possible. This is also a great option in which scheduling with the coach can be more flexible.
Our most popular, all inclusive coaching membership. It's our version of one-on-one personal training but with the addition of a small community. Why this approach? Our semi-private approach allows for the same personalized workouts and coaching, tailored to your goals and lifestyle, but for a fraction of the cost. You'll also get to workout alongside likeminded individuals who will keep you motivated and excited for every workout.
Whether members workout at their own local gym or at home, the program is uniquely designed based on the member’s skill level and equipment accessibility. Every week, members get access to multiple days of training to do on their own time, wherever they want. And of course, we also have our nutrition support system followed by a nutrition consultation (as well as weekly check ins) to make sure members stay motivated and on track. You’ll have access to the program via our app.
"David is very experienced and made me feel extremely comfortable especially since I haven't worked out in so long. He created a workout plan specifically for my concerns and made sure I burned a lot of calories while still having energy after! I love how I feel after each sessions."
- Danelle B. (Buena Park, CA)
"Back and shoulder pain have been big factors as to why I was hesitant to work out but the team at Bold Movement helped me overcome that by showing me proper ways to move my body and strengthen the muscles that I need to improve mobility and strength.
- Jeffrey W. (Long Beach, CA)
"I worked with Coach David for a three month program and felt stronger and leaner with his training and fitness knowledge. He was always able to adapt the workouts to be fun yet challenging which really motivated me during every session
- Ryan B. (Anaheim, CA)
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